>See Aerial Hoop Basics for building confidence as a beginner. This way of practice helped me build confident around the hoop and learn how to spin. My legs can easily lift off the ground after starting the spin, and carefully reach back the ground if I need to get down. SIZE SELECTION – To choose the correct size we recommend that you sit on a chair with good posture, measure from the seat of the chair to the top of your head and add about 4″ (plus or minus an inch is okay). Rigging my hoop with a 0.5m feels like learning how to bike. VEVOR womens Single Point Aerial Equipment Yoga Hoop for Aerial Dancing Yoga training, Sliver, 2.8ft 85cm Dia US (18) C 21399 In Stock. Welding is internally reinforced with double tubing to ensure maximum strength.Īlways consult with experienced professionals to determine whether or not the ceiling or the beam you intend to attach your anchor point to is suitable for your Aerial Hoop purposes. The 10.5 mm holes drilled directly into the tubing allows installation both at a single anchorage point and at two points, giving greater flexibility for rigging! It can be rigged either using our specific stainless steel shackles, which we recommend use since they are specifically designed for this product, or directly to a polyester truck loop (cow hitch or a prusik knot). It features a special anchoring system without welding which guarantees greater reliability and extreme durability. Aerial hoop Lyra (1.1k) 190. Please note: Shoes are NOT permitted inside the studio.This Aerial Hoop is specifically designed for professional aerial dance and aerial acrobatics. Aerial Hoop and Pole Dance Classes About Welcome to Maya Dance and Fitness - a Pole and Aerial Fitness Studio located just off the top of Gloucester Road. Skills covered in this term include spins, leg hangs, grips and climbs.Įach class ends with a short cool down to prevent injuries. In these classes, what was learned in Beginners 1 & 2 is developed into more complicated choreography, with new sequences, tricks and transitions to master. This course will develop your spins and skills in preparation for the Intermediate programme. (After that, you could take the intro hoop class.) 2 Calaide96 3 yr. Youd have to start with either static trapeze or the intro to aerials class which has a few weeks of static trap, a few weeks of fabric, and then a few weeks of hoop. Besides having fun and feeling like a performer, you will develop upper body, core and grip strength, which will allow. The focus will be on mastering all the necessary tricks and spins while adding more challenging components. My studio doesnt allow anyone to start off on aerial hoop, for example. Throughout the term, you will learn new and exciting combinations and transitions using the skills learned in the previous levels. In our introduction class, you will learn how to move from different positions on. This course is designed for members who have successfully completed the Beginners 1, Beginners 2 and Beginners 3 programmes, who are comfortable with the basic spins and tricks covered.Įach class begins with warm-up and conditioning exercises to help members to improve their flexibility, strength, and coordination in order to successfully perform more challenging aerial hoop movements. Lyra/Aerial Hoop is a metal circle that is suspended from a single point. We offer Aerial Hoop (Lyra), Aerial Silks, Aerial Sling and Aerial Cube with experienced professional instructors Enjoy an amazing workout while experiencing the thrill of aerial dance.
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